Healing Waves – Headaches


This session uses Delta frequencies to relieve headaches, specifically muscle contraction headaches.

Delta waves are involved in vasoconstriction, fear and the fight-or-flight response. By calming these structures, blood pressure should decrease, muscles should relax, sweating should decrease and your extremities (hands and feet) should warm up. Your body naturally starts repairing and healing itself during the delta state, which is the state your brain is in when you are in a deep sleep, therefore this track can be used for all general purpose healing and wellness.

This session can be used with or without headphones. Any type of noisy environment will benefit from headphone usage for better brainwave entrainment. During the session you should remain as calm and relaxed as possible. The visual light flashing is also entrainment as it matches the frequency and is Delta itself.

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People with a past history of epilepsy or seizures should NOT use brainwave entrainment.

This Delta brainwave entrainment track uses the following protocol:

Duration 10:00
Pulse Frequency Range: 3.0Hz – 0.5Hz
Entrainment Method: Isochronic Tones, Photic Modulation, Light Flashing
Carrier: Brown Noise
Usage: Headphones or Speakers, Visualizations/Flashes